In the spirit of all things green today, we wanted to break down some of the health benefits of one of the most classic teas, GREEN tea (and matcha of course)!

Time is really flying by fast as the winter season is now just a few weeks away. And certainly, almost everyone is excited about the upcoming holiday.

Many tea enthusiasts enjoy drinking this beloved beverage because it gives them a little energy boost. But if you're concerned about how caffeinated your tea is...